How to recognize a genetically modified fruit by label
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Genetically modified fruits can be easily recognized by just reading the label carefully. Unlike fruits from authentic peas, organic or grown under normal environmental conditions, genetically modified ones often arrive on shelves in hypermarkets, always look very good and are packed. Few people read the label of these products, but this is necessary to determine if they are beneficial or not to your health!
Here's how you recognize them!
It does not mean that the stalls in the markets are devoid of such fruits. All fruits that come packaged, are exotic, or write on the shelf that they come from other countries have every chance to be genetically modified and contain a lot of chemicals that can harm health.
All you have to do is read the label carefully. We teach you to recognize those that contain chemicals. You want to eat kiwi, grapes, oranges or other kinds of fruits for the health benefits they have, when in fact, by consuming them you do a disservice to the body.
Labels on such fruits are either directly stuck on the fruit or on the packaging they come from. A simple careful reading of them helps you decide if you take the product or leave it on the shelf and move on to other options.
Each label that comes with the fruit comes with one 4 or 5 digit code. Depending on how many numbers the code has and the number it starts with, determine in which category the product is classified: bio (ecological), genetically unmodified (but not BIO) or genetically modified, as follows:
- if the label has a 5-digit number and starts with 9, it means that the product is organic or organic;
- if the fruits have a label of 5 digits and the first digit is 8, it means that the product has been genetically modified;
- If the label contains 4 digits, it means that the fruits were grown in normal environment, without chemicals and that they are not genetically modified (but they are not bio).
The packaged fruits, which you should never buy, are those that have a 5-digit code on the label and the first digit is 8. These are the most harmful. The others can be consumed in safe conditions, even if those with 5-digit codes and starting with 9 are the best, because they are raised under ecological conditions, without any trace of chemical substance.
The same is true for identifying other genetically modified foods.
The most likely to suffer such changes are the fruits or vegetables packaged, exotic, coming from other countries and often found in supermarkets or hypermarkets. The ones in the markets are more likely to be genetically modified, maybe even bio, if they are taken from our peasants.
What are genetically modified foods?
Genetically modified foods are those products that are not allowed to grow in their natural environment, but are subjected to genetic engineering techniques, in order to ensure qualities or properties that cannot be acquired otherwise.
Food modification is done by transferring genes from one organism to another or from one species to another and most often has positive intentions, as it transforms the products into foods to meet certain special needs of people. For example, they were obtained by genetic modification:
- gluten-free cereals (for those who are intolerant);
- cereals with higher protein content;
- foods from which certain allergenic factors have been removed;
- cereals with high content of certain vitamins;
- cereals and foods with high lecithin content (soy, egg, etc.).
What are the negative effects of genetically modified foods?
Even if the purpose for which these products are often modified is justified, all these changes can contribute to significant disorders of a person's metabolism - increasing the number of toxins, decreasing the amount of nutrients, etc.
It appears that genetically modified products also increase the risk of allergies, generally to eggs, milk, cereals and soy.
Some of these foods can contribute to the body's resistance to antibiotics, which are vital for treating infections. The cause is that some genes inserted into such products are of the "marker" type, that is, they have resistance to some types of this category of drugs.