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Psychological changes in each trimester of pregnancy

Psychological changes in each trimester of pregnancy


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The emotional changes you go through throughout your pregnancy can make you easily transition from sadness to ecstasy. It is possible that you will never again experience afterwards such experiences as the sudden shift from laughter to crying, bouts of anger, panic attacks or a state of fatigue that dominates your entire being. Find out in which quarter of pregnancy the most significant psychological changes occur.

Quarter 1

The sudden increase in the level of hormones in the body, but also the appearance of pregnancy - human chorionic gonadotropin - are so beneficial to the fetus and its development. For you, though, it may be a hormonal avalanche not so well received.

  • pregnancy hormone causes morning sweats that cause deep emotional discomfort;

  • the estrogen and progesterone bath in which you warm up gives birth to mumps, bad mood;

  • the appearance of crying without a precise cause is common in the first trimester of pregnancy;

  • fatigue caused by pregnancy symptoms put your psyche and emotions on the buds;

  • you may not feel truly happy at the thought that you will have a child, and this will cause you to feel guilty; stay quiet, all hormones are to blame;

  • lethargy and apathy;

  • the inability to focus on certain tasks and activities (especially if you work); this effect is a consequence of all of the above and above all of the hormones that drain you of power and make you become weaker and weaker.

Almost all pregnant women go through these unpleasant emotional phases in the first part of pregnancy. You don't have to feel bad or guilty about these things. All you need to do is try to cope with them as best you can and expect them to go through this difficult quarter from a psychological point of view and less complicated from a physical point of view.

The second quarter

It is the most anticipated quarter by the pregnant women. The second quarter represents an excellent transition period to the last quarter, which is rich in less pleasant changes.

  • in the middle of pregnancy you really feel that you are happy that you will have a baby due to hormonal balance;

  • an immense joy and a unique feeling you will feel when the fetus first hits the tummy;

  • an increased level of anxiety or stress; Although it is an emotionally quiet period, stress can take a toll when you are put in the situation of taking prenatal tests at the doctor to detect congenital malformations and risks to the fetus;

  • the proximity with your partner appears and the couple's relationship is strengthened; these were neglected in the first part of the pregnancy - the libido is much higher in the middle of the pregnancy, less risks, your mood is better etc; there is even the appearance of a dependency on a partner during this period;

3rd quarter

Although you are one step away from holding your baby in your arms, the 3rd trimester seems to be the longest period for you. You encounter a lot of psychological effects that overwhelm you and not in the best sense of the word.

  • decreased self-image and impaired physical appearance; you might feel unattractive;

  • fatigue is becoming more and more pronounced, and in the last part it explodes right away due to symptoms and signs of pregnancy;

  • poor mood and increased irritability as a result of a multitude of events: uncomfortable big belly, fatigue, lack of sleep, as well as the insistence of those around you to put your hand on your tummy or give you advice on giving birth. approaching;

  • a feeling of fear; the closer you get to the moment of birth, the more nervous, stressed, etc .;

  • sudden changes of disposition; return to the states at the beginning of pregnancy because now the levels of estrogen and progesterone reach maximum levels;

  • there is the risk of depression, which can be prolonged during the postpartum period; depression can occur at any time during pregnancy, not just in the 3rd trimester.

Tags Emotional changes pregnancy Pregnancy pregnancy symptoms Symptoms pregnancy Depression pregnancy Emotions pregnancy



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